PERSONAL TRAINERS

Personal Trainers can offer you extra one-on-one attention, motivation and individual care to give you the results you are after. Personalised progamming, technique correction, nutritional and health advice... Be prepared to get what you ask for! Rates vary so give them a call to check it out.

Masoud Sardari

Real Personal Trainers

  • Approved Sport Science Provider
  • Muscle Balance Analysis MBA
  • Exercise Conditioning NZSA
  • Exercise Physiology NZSS
  • Certified Personal Trainer NP
  • Sport Medicine L1 & 2
  • Sport Coaching Massey University
  • Graduated Northland Polytechnic/Massey University
  • Certificate Sport & Leisure​​​​​​​

Specialises in:

Weight loss | Fitness | Muscle gain | Sport specific | Posture correction and advice on all aspects of health and fitness

​​​​​​​ACHIEVE YOUR BEST WITH QUALITY TRAINING

Mobile: 021 138 6393

Tania Upton​​​​​​​

  • Dip. Sport & Recreation
  • Qualified Coach L 1& 2
  • Cert. Sport & Leisure

Specialises in:

Weight loss | Fitness | Muscle gain | Sport specific | Nutritional advice & Plans | Pre/Menopause weight gain solutions | Posture correction and advice on all aspect of health and fitness | Partner training​​​​​​​

ACHIEVE YOUR BEST WITH QUALITY TRAINING

Mobile: 021 166 9690

Email: taniaupton002@gmail.com

Kruze Etherington

Functional Fitness

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout, every step of the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Book your free training consultation and let’s start training together!

Specialises in

Fat Loss l Strength l Mobility

Contact:

Website:   https://www.functionalfitness.co.nz/

Email:       Kruze@functionalfitness.co.nz

Mobile:     021 0230 3759


Katrina Barrett

Lifted Fitness

Strength & muscle building NZ Powerlifting Federation Accredited Powerlifting Coach and Provincial Referee   I enjoy working with people of any age, size or ability.  

Specialises in

Strength training and conditioning - Sport-specific training
Powerlifting programming and technical guidance (newbies - experienced)
Training for those with injuries or disabilities

Contact:

Email:       liftedfitnessnz@gmail.com

Mobile:     021 22 66 070


Geno Milnes

Geno Rehab

Time to MOVE, WALK, RUN, and LIVE better with structured strength training! Degree qualified, Registered Exercise Specialist with 12+ years in Health and Fitness. I keep fit by running, exploring trails, and strength training.  

Specialises in

Specialises in: Health and Lifestyle Coaching Brain Injury Strength Training Runner Specific Training Men's Health and Beard Care 🙂

Contact:

Email:   train@geno.rehab

Mobile:     021 169 1073    


Sharyne Lewis

I offer a holistic approach to training that focuses on the persona and their needs across different movement modalities. E,g: yoga, functional fitness/ weights, calisthenics, somatics, hitt, aquafitness/rehabilitation, mindfulness/ meditation, and for some dance training.

This unique combination of holistic practices and performing arts is tailored to your individual needs, helping you cultivate confidence, strength, and resilience—no matter where you’re starting from.

Movement coaching is not just about fitness—it’s about empowering you to move freely, live fully, and thrive in every area of your life.

Contact:

Email: kotukufit@gmail.com