Regular Activities for 60+
​​​​​​​Cost: $5 per class

McKay Lounge / McKay Stadium

Monday

  • 9am Badminton
  • 9.30am Sit Fit (45 mins)
  • 10.15am Morning Tea

Kensington Fitness

Monday – Saturday 9:00am – 3:00pm & Sunday 8:00am – 3:00pm
Gym available for a workout
*Basic assessment & programme available on request - cost $15 (a medical clearance is required if you have a medical condition i.e. high blood pressure / heart conditions)

Monday

  • 8.30am Lite Circuit Group Fitness Class (using strength equipment)

Tuesday

  • 9.30am Yoga (Hatha Flow)
  • 6.15pm BodyBalance

Wednesday

  • 6.15am BodyBalance

Thursday

  • 9am Lite Pace Group Fitness Class (using strength equipment)
  • 10.10am BodyBalance
  • 10.15am SitFit (seated exercise class)
  • 6.10pm BodyBalance

Friday

  • 9am F.A.B.S. Group Fitness Class (Fitness-Agility-Balance-Strength)
  • 10.10am Yoga (Hatha Flow)

Sunday

  • 10.10am Body Balance