The new Yoga class that started last week was a massive hit so here comes another one! Your morning hatha yoga will be happening on Tuesdays at 9.30am - kicking off on Tuesday 7th of July.

Simply bring a mat (or purchase one from reception - we've got new soft squishy ones as well as the traditional thinner yoga mat) and join in!

Cost? 

• If you have a membership - included!
• Casuals: $15
• Kiwi Seniors (60+): $5

About the class:

This Hatha Flow class is a safe, accessible practice for most students with an emphasis on moving the body with awareness of breath. A 55 minute class leaving you feeling calm and connected. Incorporating both standing and seated postures to build strength, balance, flexibility and focus.

About your teacher:

If you haven't met the new star of the team yet, say hi to Donelle Mason, our hatha yoga instructor. She is a registered, advanced yoga teacher (ERYT 200, RYT 500) with a Bachelor of Sport and many years of teaching experience. 

 
Article added: Friday 03 July 2020