NEW - Yoga Class Wednesdays 4.30pm


Ooooooh are we excited....! It's been requested and here it is - yoga at Kensington Fitness!

This Hatha Flow practice is kicking off on Wednesday this week (June 24th) at 4.30pm. Donelle is your teacher and she comes with a wealth of experience - we are so pleased to have her on board with the team!

 

More about the class:
 

This Hatha Flow class is a safe, accessible practice for most students with an emphasis on moving the body with awareness of breath. A 55 minute class leaving you feeling calm and connected. Incorporating both standing and seated postures to build strength, balance, flexibility and focus.

 

Cost:

If you have a Kensington Fitness gym membership it's all included in your membership fees. :D Or if you are a casual senior (60+) pay only $5, or if neither applies to you you can still come and try this class out for just $15. 

 

Looking forward to see you in the class! πŸ™

 


Article added: Monday 22 June 2020

 

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