Hopefully our daily HIIT workouts on facebook and the Les Mills on Demand free classes have been of great support to you during the Level 4 lock down - we'll keep 'em coming so you keep on going!

In addition to this, especially now as we move from Level 4 to Level 3, Sport Northland has posted an update with some great and relevant information and resources regarding COVID-19 - and what it means for us in terms of keeping active during this time.

Here you can find plenty of resources, for example what sport and activities you can do during Level 3 - as well as Keeping Active ideas, Mental Health resources and Iwi & Community Support and more.

Check out Sport Northland's COVID-19 Information & Resources HERE

And as always, for further information to support you please visit www.covid19.govt.nz

He waka eke noa – we are all in this together. 

Article added: Tuesday 28 April 2020