Wow - are we excited! A brand NEW type of class is coming to Kensington Fitness!

Think RPM® goes HIIT (High Intensity Interval Training) - a 30 minute hard work out which gives you results fast - and you get SPRINT®. Fun, fast, challenging!

Why SPRINT®?

• Maximum performance, minimum time
• Increase anaerobic fitness
• Build lean muscle and train your body to burn fat effectively
• Short and intense
• High intensity

When? Watch this space - we will be running a number of free SPRINT® classes to make sure everyone gets a taste of it!