Build flexibility, strength and inner calm.
Les Mills BODYBALANCE®, the Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you'll build strength and flexibility as you create a holistic workout, bringing the body into a state of harmony and balance.
Each BODYBALANCE® 55 minute class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation to fully relax and unwind.
09 - 437 4404
AddressMcKay Stadium97 Western Hills Drive
Postal AddressPO Box 1492KensingtonWhangarei 1040
Monday to Thursday: 5:30am - 9:00pm
Friday:5:30am - 8:00pm
Weekends:7:30am – 5:00pm
Public Holidays:8:00am - 4:30pm
Casual Users Welcome
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